whisper (en · auto_raw)
[00:00] we do it like this. One, two, three, four, five, six, seven, stop. First combination,
[00:11] counter movement. We go to the right and down. It's going to be right, right, she goes first
[00:23] a little bit. I don't go with her, she goes first. And now, breathe, go down with the elbows,
[00:32] and get the final. Remember, when you go up, ladies, you need to relax your shoulders,
[00:39] relax your shoulders, and then go with the head. And then, we go down. Basically, one, two,
[00:49] three, and five. The other time will be one, two, three, four, five, six, seven, eight. One, two, three, and five, six, seven, eight.
[01:07] I can use my counting as I want. Second one is only the cambre. We add the cambre. So, it's the same.
[01:15] We go one, two, remember, three. We go down. Three, four, and we go from here. From here.
[01:27] You can do it. You can do it. You can do it. You can do it. One, two, three, four, five, six, seven, eight. So, now the difference is that I don't go lateral, I go forward.
[01:41] Yeah? So, I have the weight in the right. I go forward, and I'm in my right. From here, I need to transfer the weight to the left,
[01:49] in the same time I go back. I go back. And I transfer the weight. And from here, same. We breathe.
[01:57] Switch the weight. And we go inside to go. You can do it. You can do it. Come back. And boom. Thanks.
[02:13] A lot of things here. Okay? Okay? Okay. Infinity.
[02:19] Infinity.