Tilted Turns 7660

2025-03-09 · David y Michelle · Priv #7

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Tilted Turns 7660

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Head Rolls Prep

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Platform: personal

Student: Janel

/Users/seenarezvani/My Drive (seena.rezvani@redbrickip.com)/z Personal/Sensual Bachata/2025-03-09 - DyM - Priv #7 - Janel - Tilted Turns 7660.mp4

Transcript

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[00:00] okay oh I didn't get to the head part okay let me do that so for example you

[00:10] see when I'll put my hair you've seen that for my like styling for example my

[00:14] go-to is like usually open chest spin right so I go here I prep and then I go

[00:22] here and then when I land I finish this helps me believe it or not this just

[00:27] helps me balance myself after the spin because if I'm just going here like it's

[00:32] a little bit more like this and especially if I'm in a heel this is a

[00:36] lot harder so what I do to keep myself grounded is I will drop once I choose

[00:41] where I'm gonna drop if it's gonna be here then I'll spin here but I usually

[00:45] will if I'm doing it by myself I'll end up here and then I spin up I will spin up

[00:50] and then when I left I left on my foot I landed on my right right because I spun

[00:59] on my left I don't know my right and I'm tilted I'm here how do I close my

[01:05] circle finish this way up and go right I go here I spin on my left I get on to my

[01:16] right I land I finish my head roll and I plie this helps me just ground myself I

[01:22] plie slightly and I stretch now I've had the time to go from here to try to

[01:28] balance myself and then here I start stretching I'm really engaging my whole

[01:32] torso I'm here I'm really trying to contract everything to now all of my

[01:39] tension is like in my torso so that I'm able to like really hold myself it's like

[01:44] me like activating my full body so that I can really hold myself in place and not

[01:50] follow wrap to the spin that I just did on my own yeah so all the momentum I'm

[01:57] using that inertia and then I start controlling it so now I didn't go like

[02:02] insane yeah yeah like I didn't lose my control because I had all this inertia

[02:06] going I then use that inertia I keep it going I don't cut it but now I start

[02:11] controlling it yeah so the spin it's almost like I get out of control I lose

[02:16] control and then here I use that inertia and I start controlling it does that make sense?

[02:20] it does yeah so it happens the same way when I'm doing

Tilted Turns 7660

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