whisper (en Β· auto_raw)
[00:00] One, two, three, four, five, six, seven, eight.
[00:06] Now, we're gonna do a little break,
[00:07] but off to the side to switch it up.
[00:09] We're gonna go one, two, three, four.
[00:12] These make sure we do step, tap, step,
[00:14] tap to change our timing.
[00:15] From here, we're doing a medrisals.
[00:17] We did five, six, seven, eight.
[00:20] So make sure at the very end of the medrisals,
[00:23] we go down to up.
[00:26] One more time.
[00:26] I'm going five, six, seven, eight.
[00:30] We're holding, follow your weight
[00:32] for the lead to release on one.
[00:34] We go one, two, three, four.
[00:37] On this turn, leads, we wanna make sure
[00:39] our weight is on our left foot.
[00:41] As soon as we feel this connection,
[00:42] we're gonna be flat again, tilt to prepare for that weight.
[00:45] Now, leads, all we're gonna do is we're gonna do plie
[00:48] and release her off to her right side.
[00:51] Okay?
[00:52] You'll be noticed I'm also making the shape
[00:53] with my hand going down and hold.
[00:56] From right here.
[00:58] I'm gonna do another lower weight,
[00:59] but I'm not gonna finish it.
[01:00] I'm gonna stop it halfway from the pendulum
[01:03] to right there.
[01:04] As I said, she was with three eight,
[01:06] and make sure to not let her fully weight transfer
[01:08] onto her left foot.
[01:10] Reason why?
[01:11] Because I'm gonna spin her going up.
[01:13] Weight transfer, spin up, up, up.
[01:15] Change the hands, breathe over time.
[01:17] You're gonna step forward and five, six, seven, eight,
[01:21] and one.
[01:22] Okay?
[01:22] A little faster.
[01:24] And this last part, by the way, after the spin.
[01:27] After the spin.
[01:29] Just position.
[01:31] Okay, here.
[01:32] After the spin, if you need to give your fellow a second
[01:35] because it was a harder spin,
[01:36] breathe up and use this as kind of a hold
[01:38] as to help her from her spin.
[01:40] So, you're gonna stop achieving any alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte alte