day 12 side-flick ball change

2025-08-13 ·

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Platform: instagram

ID: DNUHXvQyzsQ

/Users/seenarezvani/My Drive (seena.rezvani@redbrickip.com)/z Personal/Sensual Bachata/Sensual Bachata Shared/IG bachatuyyo/2025-08-13 23.52.25 UTC1 - DNUHXvQyzsQ - day 12 side-flick ball change/2025-08-13_23-52-25_UTC.mp4

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[00:00] Hello dancer! Side flick ball change step. It's fairly easy just watch the aesthetics.

[00:03] Keep your weight in the center as you flick your legs side to side. Avoid

[00:08] inverting your toes. Always keep them out otherwise your posture is compromised.

[00:10] And if you want to lean with the body make it a choice not an accident. Do not

[00:13] stick your hips out it does not look good. Start small first very simple and

[00:16] then when you're ready you can go bigger by bending your knees. Okay? Now let's do

[00:20] it together slow basic first. Again watch the aesthetics and repeat the step slow

[00:24] and check yourself in the mirror. Let's go. And step, replace, replace. Basic.

[00:29] Now to the music basic first. And one two three four get ready we go again. Step

[00:36] replace, replace. Basic. Half a basic. Last time step replace, replace. Practice as

[00:44] many times as you need. Save this video. I'll see you in another tutorials. Go

[00:46] check out other videos if you need more help. Otherwise see you in the next one. Bye bye!

Sidecars

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# Instagram Post

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[View on Instagram](https://www.instagram.com/p/DNUHXvQyzsQ/)

**Direct URL:** https://www.instagram.com/p/DNUHXvQyzsQ/

## Post Information
- **Date:** 2025-08-13 23:52:25 UTC
- **Shortcode:** DNUHXvQyzsQ
- **Type:** GraphVideo
- **Media Count:** 1
- **Likes:** 91
- **Comments:** 8
- **Video Views:** 988

## Caption
⚡ Side-flick + ball change — a sharp little style that adds snap to your footwork. It's stylish and is easily leadable and followable.
💃🏽 Perfect for breaking monotony, catching accents, and showing control in transitions.
🎯 Lead or follow, keep your flick clean and your weight changes under control.
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📌 Save this for your next practice.
💬 Got questions? Message me — I teach privates online & in person.
👣 Follow for more Bachata Sensual tips, drills, inspiration.
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Side-flick = выброс в сторону ✨ | cambio de pie con flick 🎶
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#bachatafootwork #bachatastyling #bachatasensual #bachataclass #sensualbachata #bachataenlosangeles #bachatadance #bachatafun #bailabachata #бачата #bachatachallenge #bachatabeginner

day 12 side-flick ball change

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