whisper (en · auto_raw)
[00:00] So, it probably gives you this, right?
[00:07] Yes.
[00:08] It probably gives you this, you can also go there.
[00:14] You can go there.
[00:15] You can also go there.
[00:17] Okay?
[00:18] Now notice that if there is a creep, you need a space, you can do so here.
[00:24] Okay?
[00:25] If there is a creep, you need a space, and we are there,
[00:29] you can also rotate, and push out, and then force a hand connection.
[00:36] Okay?
[00:37] Right?
[00:38] If there is someone that you do not want to be close to, and have an energy,
[00:41] then always be the right.
[00:42] Okay?
[00:43] So, if the icon is here, and it is here, you can just separate, and look at this one.
[00:50] Alright?
[00:51] And you force one.
[00:52] Okay?
[00:53] Remember when we are doing isolations, you control your speed, so if someone is going on your two pads,
[01:04] you have the opportunity to slow down.
[01:07] And remember on this movement, do not look for the body to body connection.
[01:12] Okay?
[01:13] I know that some phones do it, it is really a performance thing, but in reality, a lead can do this with a breath and a plank.
[01:22] This is better.
[01:23] When you do this, think chest up.
[01:24] Yes.
[01:25] Nice.
[01:26] Um, this.
[01:27] One, two, three, four, six.
[01:28] Remember, keep your plank, and the tension is on.
[01:29] Alright?
[01:30] The other thing to remember is to not lift your plank.
[01:31] Alright?
[01:32] You are either facing that way, or this way, unless it is critical, pro, or personal.
[01:39] Then you have to put the negative way.
[01:40] Alright?
[01:41] On this, don't rush through the pain.
[01:43] Also, don't look back.
[01:44] Alright?
[01:45] How long of your time?
[01:46] We are at your sleep.
[01:47] Here.
[01:48] Like a level.
[01:49] Here.
[01:50] Here.
[01:51] Where your hip goes.
[01:52] Your weight goes.
[01:54] Your weight goes.
[01:55] Your weight goes.
[01:56] When you feel the push.
[01:57] You turn.
[01:58] This connection here is extremely important.
[02:00] It is.
[02:01] It is.
[02:02] It is.
[02:03] It is.
[02:04] It is.
[02:05] It is.
[02:06] It is.
[02:07] It is.
[02:08] It is.
[02:09] It is.
[02:10] It is.
[02:11] It is.
[02:12] It is.
[02:13] It is.
[02:14] It is.
[02:15] It is.
[02:16] It is.
[02:17] Give me that frame.
[02:19] This is a head movement.
[02:21] Now, this is going to be really important.
[02:24] This arm has to go lightly with something to lie with.
[02:28] So when we go to turn, yes, very set the arm up and give me that.
[02:34] So if we go back, go back again, go here.
[02:40] So this is head, here, here, here.
[02:44] Remember, we went here and we're back.
[02:49] Hip wave.
[02:50] Finish it, finish it.
[02:52] I'm not there.
[02:53] No, you're good.
[02:54] I'm not here.
[02:55] You're not the other one.
[02:58] All right, here.
[03:01] This here, it's easier if we need it from a side wave here instead of this.
[03:10] Okay?
[03:11] I can't remember which one we did, but from a social standpoint,
[03:14] we're going to be easier to take it from a side wave.
[03:17] But also, don't shoot this.
[03:19] We need to grow.
[03:21] Whatever speed that we did you, take that sand speed down.
[03:26] It is always going to be easier if we go slower like this.
[03:29] Now, this part is going to be small and I expect you to go crazy.
[03:33] And then, when we go here, we want to wear a tip-y-tongue.
[03:38] We're usually going to support.
[03:39] When you're in your line, you're now controlling yourself again.
[03:43] And we...
[03:46] Okay?
[03:47] Anything else on this?
[03:48] No questions?
[03:49] Here?
[03:50] Okay.
[03:50] Sorry, I threw a lot of it.
[03:52] You guys not?
[03:54] I said someone had to throw a lot of it.
[03:56] Yeah.