whisper (en · auto_raw)
[00:00] Today's footwork was cross behind. We started super, super simple. Basic. We go one, cross behind, three, four.
[00:08] When you're comfortable with this cross behind, you can start improvising. One, two, three, four, five, six, seven, eight.
[00:18] Same thing we did with the cuadrado. Just cross behind on the one, on the first side. One, two, three, four.
[00:26] Keep it basic here or you can cross forward. You can go one, two, three, four, five, six, seven, eight.
[00:34] One, two, three, four, five, six, seven. Basic. Okay?
[00:40] So this is your cross behind. Use it in different basic steps. You can go one, two, three, and four, five.
[00:46] Just get it into your body. Today's styling bit is the praying knot, whatever you call it.
[00:54] I call it a fountain weight because it's like a fountain. So praying position. Up, across your body for ladies.
[01:03] Up, and literally off your neck, and then open for a gentleman. We're doing it with the hips.
[01:09] Figure eight. Ba, ka, ta, ka, da, da. Da, da with arms. Now, hold. And up.
[01:16] One, two, two, two, two, two, two, two, two, two, two, two, two, two, two. Basic, basic, basic step.
[01:22] Part more work. We did the sliding doors. So, super easy sliding doors. The first one. Practice this on both sides.
[01:29] One, two, three, four, five, six, seven, and one. Exit. Go around your lady. Collect one, two.
[01:45] Second sliding doors. We did only a kinto step. If you want, put them together with the first styling.
[01:51] it. Boom. Jump, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, ta, boom.
[01:57] Cross, check it out, boom. Second, third silent was lady's arms and gentlemen's turn, right?
[02:04] Simple back turn. Ladies arms simple back turn. You choose your side how you want it turn.
[02:12] Boom, boom, boom, boom, bam, re quinto step here, left and turn, forward, forward, keep moving on.
[02:23] Okay, so when you style for sliding doors, all we did was our basic step, basic, basic, basic, basic, basic, styling.
[02:32] Footwork and styling, back, turn, tap, tap, tap, tap, tap, tap, tap, tap, tap, this is good for your basic step, it's also good for your sliding doors.
[02:40] The second thing we worked on is just rompe and waves, and then we did the dip, so we go rompe, lateral, wave, and dip, leg, I let her go so she styles, support, basic, another version if I actually make it with the arm, let her decorate her arm, one, two, whatever, sorry, one, two, three, five,
[03:10] five, seven, one, three, five, seven.
[03:15] Other version is I pull her arm up, so we go one, two, three, five, seven, boom, cross, hold, together.
[03:28] At all times, if you saw, my leg was over here, so she can press against it, and I can style it like this, I'm not pinching her, I don't need to do that.
[03:35] And we feel both grounded and supported.
[03:39] If we put all this together, something like this, I'll give you the turn up, to turn up, ladies, when you're doing the turn up, you think you can do the head?
[03:46] No?
[03:47] No.
[03:48] Okay, so the head turn up, for ladies, you're doing this, so you're here, one, two, three, four, five, six, seven, and one, two, three, four, five, and six, seven, eight, one, two, three, four, and then do your finishing turn.
[04:08] So what happens in that turn up, what we need to do first is make sure that our leg is at our sides as they turn us, like slight drag, slight friction.
[04:17] The other one, when you're ready, like in a year or two, for some of you, it's going to be like in a few months, but at the end, I will collect, and then back to basic.
[04:29] This helps a lot because leader stabilizes me, and there's something to press as I am doing this, finishing up this movement, okay?
[04:35] Okay, we will do it without the head, but everything together, if we put it in a combo-ish, two, three, four, five, six, seven, eight, one, two, three, four, five, six, seven, and one, two, three, four, five, six, seven, and one, two, three, five, seven,
[04:55] One, three, five, seven, one, two, three, four, five, six, seven, and...
[05:03] All right.
[05:05] Two, three, three, four, here we go.
[05:07] The kick, please.
[05:09] The what?
[05:10] The kick.
[05:11] Oh, the wave.
[05:12] Okay, so the wave kick, what I'm doing is, in order to do the wave, it's a normal wave,
[05:17] right?
[05:18] But all waves are energized by our legs.
[05:20] I never just stand here pushing my chest forward and back.
[05:24] So, as I contract, my legs are released, my knees are soft.
[05:27] So, then I have to push myself with my leg forward.
[05:30] Forward, up, back.
[05:33] Forward, up, back.
[05:35] So, in this case, as I'm stepping out, I'm using the same forward, back, but a little bit more energy.
[05:41] Forward, back.
[05:44] So, like, I'm pushing myself so much that my leg, something has to keep going in my body.
[05:49] So, as I'm doing...
[05:50] One, two, three, four, five, six, seven, eight.
[05:54] Okay?
[05:55] Seven, and keep going.
[05:59] Wave, keep going back.
[06:02] Okay?
[06:03] It's like a kick, like the air ball.
[06:06] And it's also like a kick, like you need to lift something and kick it over there.
[06:09] A little bit cleaner if you pull your toes down and not do it like this.
[06:15] Like this.
[06:16] And then you would pull yourself back into your lateral step.
[06:22] Yes.
[06:23] Both styles, any styling here always starts with the body.
[06:28] We want to make sure that we are poised.
[06:30] When we want to do a picture perfect for like more aesthetically pleasing styling,
[06:34] and then we start building upon our energy.
[06:36] Up, down, side to side, everything is a continuation.
[06:39] All the styling in this course is organic styling.
[06:42] So, learn both leaders and followers, and then you have your masculine and feminine waist, I think.
[06:47] You guys want to do one more song together?
[06:50] Yeah.