2026-03-31 - Masa y Polina - Bachazouk - Breakdown 1

2026-03-31 · Masa y Polina · Bachazouk · Breakdown 1

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DJ Prep

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[00:00] exercise rather than combination.

[00:03] Last 10 minutes we added this technique into bachata combination.

[00:09] But again, more important thing to me is the first 15 minutes that we do a lot of exercise.

[00:15] So let's recap this exercise from the circular head movement.

[00:20] So we did circular head movement, knees, chest.

[00:24] Now from here we go preparation.

[00:26] Step, close, pivot on the left.

[00:32] Practice this one.

[00:34] And now we continue circular head.

[00:37] And then from here we're going a little bit outside.

[00:40] We go all the way, don't cut this part, so we're not cutting down.

[00:43] But we're continuing the circularity staying on the right.

[00:46] And then we continue to go here.

[00:50] So it's very very important that you know this technique, right?

[00:54] Going this side, this side, this side.

[00:56] This is the circular head movement.

[00:58] So even after this one, I know you want to do this.

[01:02] Body rate, or this side from the head.

[01:06] But try to hold yourself.

[01:08] And then just doing the exactly same movement of this one.

[01:12] This same movement.

[01:13] After this DJ time, just doing the same movement here.

[01:17] Very important to do the same movement.

[01:19] Not alternating into some active head movement.

[01:23] Yeah, so really really important to stay on the left.

[01:26] And then create this contraction already more controlled to continue.

[01:30] Yeah.

[01:31] And in Bacchata, most of the case we do not make you enter circular head movement like,

[01:36] This much amount of kindness.

[01:41] Yeah?

[01:42] We will start like this, then, now enter into.

[01:48] So we start into this position.

[01:50] I move to my face to face, then we start at this one.

[01:54] So that's very simple move.

[01:56] But just a basic of circular head movement here.

[02:00] And then we already do this repetition.

[02:04] And then we did some advanced technique of catching here.

[02:09] And then going to the floor.

[02:11] Again the same things, catching here.

[02:13] And then same floor.

[02:15] Yes!

[02:16] Amazing, thank you so much!

2026-03-31 - Masa y Polina - Bachazouk - Breakdown 1

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