whisper (en Β· auto_raw)
[00:00] Make sure that you don't squeeze here, right?
[00:02] If you squish me too much, I'm not going anywhere.
[00:05] Right?
[00:05] So that was probably my number one note,
[00:08] that we are squeezing too much on the rib.
[00:10] And then just remember to open to the back, right?
[00:14] So what kind of that?
[00:17] So eight, you're starting to open.
[00:18] So seven, eight is the prep.
[00:20] Seven, eight.
[00:22] One, two, three, four.
[00:26] So for the follows, so I think I know what's happening.
[00:28] So Nicole is really flexible, right?
[00:31] So when she comes this way, she can keep her balance
[00:34] and make this look really big, okay?
[00:37] But if you are coming out here and you are falling this way
[00:41] and the guy has to hold you up, you're going too far.
[00:44] I'd rather make it much smaller and think here,
[00:49] like open your chest, close your chest,
[00:53] than thinking like, oh, I have to bend all the way around.
[00:57] Yeah?
[00:58] So smaller is better.
[01:00] And then, which is the hardest part,
[01:02] is being in tune to how fast or how slow he's doing it.
[01:06] Right?
[01:06] So all of this should be led.
[01:09] So there should be a point where I could go slow,
[01:12] I can speed it up,
[01:14] I can stop,
[01:14] I can go slow,
[01:16] and then here I can go down, up, go quick, right?
[01:19] So all of those have variations that you can do.
[01:22] And so as a follow,
[01:23] your job is to try your best to follow what he's doing,
[01:28] which is really, really hard.
[01:29] Because there's not a lot of contact points here, right?
[01:30] You're literally following an arm.
[01:32] And then note that if you are wearing heels, right,
[01:35] you need to keep this smaller.
[01:36] There's just no way you're going to be able to really balance
[01:39] and make this really big.
[01:41] It's too hard.
[01:42] Smaller is better in this case.
[01:43] It's more sound.
[01:44] I mean, you can make it look really cool with just your chest, right?
[01:48] Without like bending all the way over.
[01:50] Right.
[01:51] Super.
[01:51] Okay, this way?
[01:52] Yeah.