whisper (en Β· auto_raw)
[00:00] Focused on using a different entry and a different exit from the last week.
[00:03] We started with the basic.
[00:04] And one, two, three, four, five, six, I breathe.
[00:09] One, two, three, I run, I run, I run.
[00:14] The combo, I breathe, I go step, tap, up, right in the last week.
[00:19] Hip.
[00:21] And then here is where I turn off my frame on passive.
[00:25] I weight change.
[00:26] I keep my left leg open and then I bend my knees and I straighten.
[00:32] And then weight change first, collapse.
[00:35] Here, I go up, up, up, up, up.
[00:37] My hip comes back.
[00:38] Boom, that's what unlocks.
[00:40] Step, step, step.
[00:43] And then however we want to exit.
[00:45] So one time in this direction.
[00:46] Five, six, here we go.
[00:49] And one, two, three, four, five, six, seven.
[00:53] One, two, three, five, six, seven.
[00:57] One, two, three, five, six, seven, eight.
[01:01] One, two, three, five, six, seven.
[01:06] One, three, five, seven.
[01:10] And one, two, three, five, six, seven.
[01:15] One, three, five, seven.
[01:19] One, two, three.
[01:21] Alright, however, if you want to exit.
[01:23] Okay? With music!