whisper (en · auto_raw)
[00:00] We were connected like this, palm to palm, basic.
[00:04] One, two, three.
[00:05] I shift my weight to the middle, and then I receive my partner on the left.
[00:09] Then I shift my weight to the right, and I receive my partner on the right.
[00:12] Receive, receive, receive, receive, receive.
[00:16] I'm not letting this happen.
[00:17] My partner is not letting this happen.
[00:20] Okay?
[00:20] And then the body movement, real quick.
[00:22] We can do it together.
[00:24] We're going to operate this.
[00:26] 7, 8, from back into washing machine.
[00:31] Full circle.
[00:32] From here, lateral way to your chest, tilt your frame, and from your chest, pull.
[00:39] 5, 6, 7, 8.
[00:42] One more time on the left.
[00:44] 1, 2, 3, 4, 5, 6, 7, 8, and pull to the side.
[00:50] And send in from there.
[00:53] 7, 8, 1, 2.
[00:56] 3, 4, 5, 6, 7, 8, pull.
[01:02] Okay, do you need this side?
[01:04] No?
[01:05] Yes?
[01:05] Yes.
[01:06] For the first one.
[01:07] Okay, one left.
[01:08] 7, 8.
[01:10] 1, 2, 3, 4, 5, 6, 7, 8.
[01:15] 1, 2, 3, 4.
[01:17] And same thing on the right.
[01:18] Partner work.
[01:19] Partner work.
[01:20] So, we started with a base impulsive.
[01:23] I'm connected in social position.
[01:25] I'm going to do a rock step.
[01:27] 1, 2.
[01:28] I breathe on my left, and I shift my weight to my right, and I receive my partner on the
[01:33] left.
[01:34] Now, what I want to do is I want to shift my weight, and then I want to slightly rotate
[01:38] my torso so that my arm stays connected to my body.
[01:41] Ah!
[01:42] And then what I want to do is I want to shift my weight to the right, and then rotate my
[01:46] own torso.
[01:48] Woo!
[01:48] And that sets my partner on the correct foot still.
[01:52] I'm on the correct foot.
[01:53] We can then go ahead and do a basic.
[01:56] And then we worked on our impulsive combination from this position.
[02:00] Frame position here.
[02:01] I'm not squeezing that partner on the lats.
[02:03] They're not squeezing me on my shoulder blades.
[02:05] This doesn't work if either of us are doing that.
[02:08] I breathe.
[02:10] 1, 2, 3.
[02:11] My weight is in the middle.
[02:12] I receive on the left.
[02:14] 2 counts.
[02:14] As I send my partner over here, my weight is on the left.
[02:17] I'm receiving on the right.
[02:18] I connect with my partner's arm here.
[02:20] One more weight change, guys.
[02:22] Weight change.
[02:23] Connect with the torso.
[02:24] Now, there's a little bit of rotation.
[02:26] I'm thinking about looking at my partner still so we stay connected and my frame stays
[02:30] engaged.
[02:30] Now, I want to step around my partner, not in my partner's space.
[02:34] As I step around my partner, I'm going to receive on my right side, connected with my
[02:41] forearm and my follower's torso.
[02:44] Finishing this.
[02:46] 5, 6, 7.
[02:48] Now, the body movement in shadow position.
[02:51] I rock step.
[02:51] 1, 2.
[02:53] Smiley face.
[02:54] Launch.
[02:54] I stay on my right.
[02:56] I bend my knees.
[02:57] And as my partner's coming up from the lateral wave.
[02:59] 5, 7, 8.
[03:01] Basic.
[03:02] 2, 3, 4.
[03:03] 1.
[03:04] Time with out.
[03:05] Stopping.
[03:06] 1, 2, 3, 4, 5, 6.
[03:08] I breathe.
[03:09] And 1, 2, 3, 4, 5, 6, 7.
[03:13] And 1, 2, 3, 4, 5, 6, 7.
[03:17] And 1, 2, 3, 4, 5, 6, 7.
[03:21] The same body movement that we did.
[03:23] We can actually use it in this position as well.
[03:26] 1, 2, 3, 4, 5, 6, 7.
[03:31] 1, 2, 3, 4, 5, 6, 7.
[03:35] We can work on that next week.
[03:37] Okay?
[03:38] Come on.
[03:39] How is that?
[03:39] How is that?