whisper (en · auto_raw)
[00:00] Let's start with the feet closed.
[00:11] I put my feet in the middle of the other, more or less.
[00:15] I have the weight on the right, okay?
[00:18] The idea is to push the floor with the right leg from the back to the tail
[00:24] and slide while the leg and transfer the weight.
[00:28] So, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there, there
[00:58] the left side. If I do it in a follow-up, it would be 1 and 2, 3 and 4, 5 and 6, 7 and 8.
[01:12] Now I'm going to do a horizontal basic. I'm going to the left, starting with the right leg.
[01:20] I'm going to put the right leg. I'm going to put the right leg to start my leg.
[01:29] 1, 2, 3 and now 4, and then I'm going to put the right leg.
[01:39] 5, 6, 7 and if I'm done, put the right leg.
[01:45] 8, to follow my basic. 1, 2, 3 and now 4.
[01:50] Now your turn.